Sean

Sean's transition from member, to owner and coach speaks volumes to how special the culture is at CrossFit Raid. Sean started crossfitting in 2014 after spending years as a personal trainer and powerlifting coach for the Special Olympics. While looking for a way to really begin focusing on his own fitness journey, Sean found CrossFit Raid and was immediately hooked. Eager to become more involved, Sean jumped on as co-owner with founder Justin Rementer and developed the power house that you will see walking the gym floors today. Sean exceeds as a coach in his ability to break down complex movements in terms that everyone can understand.